I am an instructor of the Smisek Method, a rehabilitation trainer and a massage therapist. I focus on chronic back problems, disc herniations and scoliosis of the spine. I work in Roudnice nad Labem and my goal is to help people to eliminate or at least reduce back pain.

We run a healthy functional movement studio, mainly focusing on Pilates classes and exercise on Allegro Reformers Pilates machines. We also offer SMsystem, TRX, health exercises. We organise various sporting events, workshops, seaside and weekend retreats with exercise.

I provide services of a holistic FIT trainer. I offer personal training and online exercise courses.

This is not another ordinary gym - I am a personal trainer with my own private gym where you have my full attention and where you train in complete privacy. You can put your shyness and fears of crowded gyms behind you.

Provision of personal trainer services. Offer individual training and group exercise.

You want to lose weight and gain muscle. You don't have to do it alone. Thanks to many years of experience in fitness, I will design a customized workout with guaranteed results both in the gym and at your home.

I offer quality training for men who want to overcome their limits and find the vigor of life. I specialize in increasing strength and muscle mass, improving flexibility, correcting muscle imbalances, getting rid of back pain and improving overall physical performance and fitness. Unleash your power and go for it.

Our fitness studio offers a wide range of exercises, including pilates, functional training and rehabilitation methods. We focus on developing strength, flexibility and correct posture. Our goal is to inspire clients to healthy movement and personal development.

Offering healthy eating and weight loss advice, group weight loss classes, personal trainer services, massage and waxing, box diet.

EMS Personal Training. An effective 20-minute workout using modern German technology and under the individual guidance of a trainer. We tailor the training to each client’s fitness level, abilities, and goals. EMS is also used by clients whose mobility limitations prevent them from doing regular strength training.

In our boutique studio we offer yoga, pilates and functional strengthening classes with modern equipment such as BOSU® Balance Trainer, sBalls, rollers and pilates machines. We focus on healthy movement. Come to us to relax, strengthen your body and mind and recharge your energy. We look forward to exercising.

We operate a relaxation and fitness centre. We offer exercise of all muscle parts on Grünsport and Star Trec cardio machines. Treadmills, exercise bikes, stepper and elepticals are available. We practice spinning. You can play squash and use the sauna, solarium and massage.

Rehabilitation and movement centre focused on eliminating back pain through targeted exercises. It offers individual consultations, group classes, educational courses and stays focused on proper movement and prevention of problems.