We offer group and individual classes for women: Pilates Clinic, Pilates machines, pelvic floor, healthy body, healthy feet.

Operation of women's fitness. The advantages are mainly in the regular intense circuit workouts that last only 30 minutes, where the combination of weight machines and cardio is ideal for fat burning and body shaping. Exercise without any age or health restrictions.

Forget crowded fitness chains. In my gym in Pankrác I rely on a personal approach and community for men, women, juniors and seniors. An equipped Grün Sport gym, cardio and group classes such as fitness walking on treadmills, pilates or yoga await you. We exercise for the pleasure and health of the body.

Club fitness centre providing its members with a modern environment and quality equipment for everyday training.

A private fitness studio for men and women just a short walk from the Flora metro station, where you can work on both your body and mind. A long-term program for groups of up to 6 people, or private sessions with a personal trainer. No extremes or diets—perfect for busy professionals.

I offer professional fitness training, customized training plans, nutritional advice and weight loss exercises. I will help you achieve your fitness goals and improve your healthy lifestyle with a personalized approach.

We offer a revolutionary, time-saving strengthening of all muscles with the support of an EMS device. With regular EMS training, you will improve your overall fitness, eliminate back pain, shape your body and get rid of excess fat.

Train smart, not just hard. As your personal trainer, I'll teach you how to master technique, get rid of back pain, and finally see results that last. From correcting movement after surgeries to extreme physique transformations (my record is -35kg in a year).

We are a centre for holistic health care. We provide body and soul care services. You will find natural medicine, psychotherapy, musculoskeletal therapy, craniosacral biodynamics, massage, yoga therapy and more.

We operate a business center. We offer rental of non-residential premises with the provision of basic services ensuring proper operation. There are 3 floors with shops offering clothing, snacks, shoes, sports equipment, electronics and services. The center has a fitness center and Saunia sauna world.

Yoga courses and lessons for beginners and advanced in Prague. Quiet environment and personal approach. Join us for regular group classes, yoga courses, private lessons, themed workshops or weekend retreats. Studio capacity is 20 people. Exercise mats, pads and other tools are available.

Therapist of the JIH method, movement specialist, author of Playful Exercises for Pins. I help especially women to feel great in their bodies.

Relaxation and targeted massages for problems, spine and joint treatments, manual lymphatic drainage, cupping, taping, craniosacral release. Individual and group exercises for correct posture and body movement SM system (spiral stabilization). Massage therapist and health physical education instructor for SM system.