Educational and movement centre doing courses and regular exercises of SM System (Spiral Spinal Stabilization) in Prague. Advice on individual SM System exercises. Sale of exercise aids: ropes, CDs, books, mats, vouchers. Showroom of ERGO MOTION height adjustable tables.

I guide people back to themselves through yoga, mindful and functional movement with overlap, meditation, cacao ceremonies and rituals of conscious touch. I create a kind and safe space for relaxation, calming and deeper connection with self. I offer group classes, workshops, retreats and individual guidance.

A beautiful and peaceful medical centre focused on comprehensive musculoskeletal care. We provide physiotherapy, massage, group therapeutic exercises, SM system and Pilates, nutritional and psychological counselling as well as cosmetic care, manicure and pedicure. Our emphasis is on prevention and long-term results.

We offer a wide range of wellness and fitness activities. There is tennis including training, badminton, squash, EnerGym fitness zone, SPINNING®, pilates, yoga and dashi. There is also a ClubWell wellness area with a swimming pool, whirlpool and saunas.

The club has a spacious fitness and cardiozone, studios for group strength, body & mind or dance classes, a special hall for Group Cycling, a 25-meter stainless steel pool, Relax zone and last but not least a roof terrace.

Sportcentrum is a comprehensive and premium fitness facility. Pleasant environment, top-notch equipment and comprehensive approach - these are our basic features. You will find fitness, EMS training, functional training zone, Kinesis, squash, physiotherapy, massage and nutritional advice. Everything for your health and sport.

Comprehensive approach to the client. Movement therapy according to the client's current condition (health exercises, personal training, massage).SM system, DNS - developmental exercises, Dorn method, taping, cupping, flossing, classical massage, soft techniques, Indian head massage).

The Sport Centrum Olšanka offers more than 10 sports facilities under one roof, the possibility of one-time entries and prepaid permanent cards. An ideal space for active rest and relaxation. There is a swimming pool, sauna world, table tennis, gym, exercise room or 4 badminton courts.