Educational and movement family centre. It runs a Czech-English Montessori children's group for children from 18 months to 6 years. Offers the Play Wisely program for children from 4 months to preschool age. We develop the potential and uniqueness of healthy children and children with special needs. More than just babysitting.

We operate a fitness and solarium.

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We are a team of trainers and therapists who help people feel better - pain-free, in balance. We specialize in SM system (SPS), DNS, Pilates and yoga. We offer group exercise classes, individual consultations, educational courses and workshops.

Educational and movement centre doing courses and regular exercises of SM System (Spiral Spinal Stabilization) in Prague. Advice on individual SM System exercises. Sale of exercise aids: ropes, CDs, books, mats, vouchers. Showroom of ERGO MOTION height adjustable tables.

Reformer pilates, conditioning boxing, strength and functional training. Over 24 years of experience. Full Balanced Body kit: Allegro reformer, Cadillac, Ladder Barrel, BOSU, TRX. Training for beginners and advanced, individual and group classes. Free parking at the studio.

Comprehensive approach to the client. Movement therapy according to the client's current condition (health exercises, personal training, massage).SM system, DNS - developmental exercises, Dorn method, taping, cupping, flossing, classical massage, soft techniques, Indian head massage).

Yoga for everyone from children and parents to senior(k)s to tired managers and athletes: we teach Hatha Yoga, HOT Yoga at 42°C, dynamic Vinyasa, Yin Yoga or relaxation yoga. We organize seminars and offer individual lessons at our place and at the client's place. We also run a shop with yoga-tested equipment.

There is a swimming pool with a modern ozone-based water purification system, which is suitable for people with eczema. A fitness center is available, and after your workout, you can unwind in the sauna and relax in the tanning bed. There is also an outdoor multipurpose sports field. Check Facebook for current opening hours.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We teach children gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.