Circuit training is based on comprehensive strengthening of the whole body. Interesting exercises, interesting tools. You will find new and unusual exercises at every workout, as well as lots of fun with the right people.

I offer regular exercise classes for women and outdoor group exercise classes for moms with kids. I combine aerobic elements with strengthening of problem areas. In addition to exercise, the classes also provide an opportunity to meet new friends. Come and improve your fitness, firm your body and recharge your energy.

Barre and Pilates for women and girls.

We operate a fitness center. We offer sports and relaxation activities under the supervision of professional trainers. We focus on yoga, zumba, pilates, aerobics, spinning, slim boxing, body styling. We provide dance classes, exercise for children and seniors.

Operation of the fitness centre.

We offer a revolutionary concept in fitness. Exercise is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) will be trained within 20 minutes.

Certified fitness trainer in Frenštát pod Radhoštěm with more than 7 years of experience with hundreds of clients. Individual and group lessons for all. Private lessons for small groups, sports teams and companies. Tanita measurements and diagnostics and much more. If you would like to make a change, feel free to email me.

I lead exercise classes mostly for mothers in the presence of children. When we encourage each other to move and don't have to wait for a babysitter. My classes take place in indoor and outdoor spaces of Klatovy Park. I focus on postpartum exercises, pelvic floor problems and diastasis.

Personal trainer, Spinning and H.E.A.T. instructor, TRX, circuit training, massage therapist.

We are here for those who like movement and group exercise. We look forward to your visit and you will see that exercise is addictive. The fitness center has been helping you get fit since 2010.

We operate the fitness center as an unmanned operation, so you can work out pretty much anytime. Just install the GYMIFY app. More information on our instagram or on your phone.

Try modern Japanese martial art Aikido. Join others who want to know how to defend themselves and handle crisis situations. Physical limitations are no barrier, always tailor your training to what you can handle. For adults and children ages 12 and up. We have been teaching Aikido since 2000.

Offer fitness trainer, functional training, kickboxing, self-defense and stretching for men and women. Possibility of individual and group trainings.

I practice yoga and pilates classes for women and men. Classes are professionally led, designed for a small group of practitioners. Suitable for everyone regardless of age and fitness level. You can join at any time even as a complete beginner, the workload can be very well adapted to your fitness and current state of health.