We operate a fitness centre. We offer pilates, dance hooping, aerobics. We also conduct physical training courses for preschool and younger school-age children. There is parking, wifi and a children's play area.

Core Flow Pilates & Barre. Discover strength, grace and peace in movement. Come and work out in the new Core Flow Pilates studio in Pelhřimov, in a pleasant environment under the guidance of the instructor Helča you will stretch your body, calm your mind and strengthen the centre of the body core, where strength and balance begins.

We offer group and individual classes for women: Pilates Clinic, Pilates machines, pelvic floor, healthy body, healthy feet.

Lymphatic massage of body and face, yoga healthy, health exercises, pelvic floor 3x3, massage. Pelvic floor issues and related problems - sagging, incontinence, back pain, diastasis, loose center and more. Yoga in my concept is a health exercise focused on functional healthful movement.

We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.

Running a fitness centre focusing on indoor cycling, pilates, jumping, bosu, fit ball and alpine climbing. Classes are taught by specially trained and certified instructors. Sale of special nutrition for athletes. Offer of taping (kinesiotaping).

Offering Hatha, Gravid and classical yoga, Pilates, aerobics, Bosu body and core classes for women of all ages. We organize weight reduction courses. We implement individual plans. We sell barley - Green Ways and products from Nutra bona.

We offer pilates and dance aerobics classes.

The studio focuses mainly on Pilates reformers, barre, pilates and yoga. The benefits of all these classes are beautiful, long, lean muscles, correct posture, flexibility and flexibility. And why Balance & Glow? Because these are two very important things we want to achieve with you - our clients.

We offer pilates classes. We provide beauty services. We provide chemical peels.

A cozy, modern, intimate space for various activities such as yoga, pilates, meditation, mindfulness activities.

Sports club dedicated to sports, cultural, relaxation and educational activities that are aimed at the whole family.

Pilates exercises help to strengthen the whole body, eliminate back pain and increase the flexibility and elasticity of the whole body. Come and work out.

Pilates will help you firm the whole body, increase flexibility and flexibility, balance muscle imbalances, improve joint mobility, eliminate back pain and relieve stress. Come and work out!