We offer a wide range of therapeutic methods such as the Feldenkrais Method, yoga, Pilates on the mat as well as Reformer and craniosacral osteopathy.

Whether you’re a beginner or an advanced practitioner, or need help with movement, core muscles, strength, posture, or back pain… Pilates comes in many forms, and you’ll find it all here! This includes exercises on special machines called Reformers. The Pilates Reformer uses resistance, which we’ll adjust to suit your needs.

Beyou is a barre, yoga and pilates studio. Experienced instructors for group and private classes in carefully designed rooms, modern facilities with showers and changing rooms, physiotherapy, massage, beauty salon and bistro. Easily accessible.

We offer yoga, therapeutic exercises, Pilates, power yoga, aerobics, circuit training, and spinning. We provide lymphatic and relaxation massages. We design personalized training programs and healthy meal plans.

We operate a gym and fitness centre. Modern fitness machines and group exercises - spinning, jumping, yoga, pilates.

I offer both group and individual classes—yoga, Pilates, meditation, breathing exercises, yoga for pregnant women and seniors, and exercises with a foam roller. I also focus on personal development and promoting inner balance through EFT, regression techniques, and work with touch and tuning forks.

Discover DEVE Flow - a space where yoga is naturally combined with aromatherapy. Gentle movements, deep breath and the scent of essential oils will bring you into a state of calm, harmony and flow. Let your body and mind come alive to a rhythm that is yours.

Offering power yoga, pilates, gravity yoga and children's yoga classes. We provide classes for beginners.

We offer professional Pilates lessons and relaxing massages. Our classes help to improve posture, strengthen the middle of the body and restore physical vitality.

Our classes include pilates, power yoga, bosu, body shaping, step and dance aerobics, circuit and interval training, kids zumba, cheerleading and more. We provide nutritional counseling and individual consultations, workout and diet programs. Exercise classes for moms with children 18 months and older.

I offer Pilates classes for individuals and groups.

We run a fitness centre offering modern types of exercise such as Tabata, Bossu, Pilates and Power Yoga.

Operation of a movement studio where we practice pilates.

We offer individual and group reformer pilates, pilates, barre and HIIT classes under the guidance of certified instructors in a design studio in Nymburk. We focus on effective strengthening of the deep stabilization system, improving flexibility and posture.