Oldschool gym - Pilates, Reformer, yoga (Ashtanga, Yin, Hormonal, Flow), functional training, TRX Training, Circuit, Gymnastic Strenght, Move Kids.

Solarium, sauna, aerobic room, group classes, work out zone and gym with the latest machines are all part of our fitness center.

Offering exercises for health, strength and endurance.

We operate a fitness centre with a mirror room and refreshments. We offer bosu, bodystyling, zumba, aerobics, yoga, step classes, big balls, circuit training, slimbox, pilates, senior exercise and organise weekend sports.

Pilates on mats and reformers, barre. Exercises for mothers with babysitting and for seniors. Schedule can be found on our website. Healthy movement under the guidance of experienced certified instructors. Individual and group classes.

In our studio we focus on the balance of body, mind and breath. We offer classes such as Pilates Reformer, Pilates Mat and Barre to strengthen the body and improve flexibility. We also provide relaxation through maderotherapy and massage. We believe you will find your inner peace and harmony with us.

I provide professional services in the field of health exercises and pilates. Group classes, individual and post-rehabilitation care, including functional musculoskeletal diagnostics. I teach proper posture and cultivation of good movement habits. I will help you find the joy of movement and life again.

Individual and group Pilates classes.

We offer sports and exercise classes. We provide aerobics, yoga, dance classes, pilates, ball exercises and for pregnant or rehabilitation exercises. We also do African dance, chi tonning, circuit training, body shaping or bodystyling.

Psychotherapy centre - Lávka. Therapeutic work with the body. Somatic Experiencing - trauma healing. Craniosacral Biodynamics.

Yoga studio in the city centre mainly focused on yoga classes, also suitable for other relaxed activities for medium and small groups - dance, meditation, constellations, holding seminars, workshops etc.

Even a slight movement can cause big changes in the body.

Core Flow Pilates & Barre. Discover strength, grace and peace in movement. Come and work out in the new Core Flow Pilates studio in Pelhřimov, in a pleasant environment under the guidance of the instructor Helča you will stretch your body, calm your mind and strengthen the centre of the body core, where strength and balance begins.

We operate a sports studio. We offer Pilates, K2 HIKING Indoor Walking, power yoga and BOSU exercise classes.