I organize aerobics, jumping, pilates, power yoga, pregnancy exercise and fitball classes. I organize seminars, weekend and holiday breaks, aerobics tours. I also offer workout table rentals, advertising space in the fitness studio and space for business.

Offering pilates exercises.

We offer pilates classes, pilates machines - reformer and cadilac, as well as power yoga and yoga therapy - compensatory and conditioning exercises. We also provide postpartum and pregnancy exercises. Possibility of group or individual lessons. Sale of exercise equipment and DVDs. We organize weekend programs and exercise retreats.

Exercise Body & Mind Pilate - group lessons.

We operate a fitness centre. We offer massage services, the possibility of training with an instructor and the creation of an individual diet. We organize exercises for women.

We offer energetic spinning and pilates classes. We treat everyone individually to help you achieve your goals and enjoy movement as a pleasant part of life.

Yoga and physiotherapy courses and workshops in a fully equipped yoga gym, led by experienced, certified, sympathetic and empathetic teachers. Courses offered include: yoga therapy, lyengar yoga, yoga for a healthy back, physiotherapy and yoga eye yoga. We rent a gym.

Modern fitness center with superior services. We offer gym, cardio, Race Walker, personal training, Bosu, Power Yoga, Pilates, Fitbox, TRX, Spinning, etc. The club also includes a wellness area with wet and dry sauna, relaxation room and ice machine. We also offer free babysitting.

We are a modern movement studio in the centre of Nymburk. We offer yoga, pilates, functional training for beginners and advanced.

We are a team of passionate professionals who promote a healthy lifestyle and all-round movement. We offer classes such as FLY yoga, pilates, pole dance and exercise for kids. Our goal is to help clients achieve personal goals and move joyfully in a comfortable environment.

Offering pilates method and rehabilitation exercise classes focusing on problem areas. Performing exercises with equipment.

We practice pilates and yoga for a healthy back and the joy of movement. We emphasize stretching and setting the right posture. Perception of the body as a whole, as well as its individual parts separately. Freedom of the joints and their movement in the most ideal setting.

We operate a fitness center with a gym. We offer aquaerobics for parents with children and for pregnant women. There is an aerobic room, cardio zone, cycling room, P-class, pilates or circuit training. You can use the TECHNOGYM machines, skating machines, cardio machines and stretching zone to work out.

We offer pilates and yoga classes to help you improve flexibility and strength. We practice barefoot or in socks to ensure comfort and efficiency. Come and enjoy the atmosphere and exercise with us in peace and with humility towards your body.