Healthy movement studio - pilates, yoga fitness training, SM-System. Complemented by massages and beauty treatments. Everything in balance - body and mind.
We offer aqua areobic, bosu, bodyform, tabata, yoga, pilates, exercise against back pain, exercise after childbirth, dance for children, youth - street dance, hip hop, line dance for women. Individual training. Exercise for seniors. Small groups and classes for 8 - 14 people.
Healthy exercise for painless movement so that your body is flexible, strong and nicely shaped. For a great feeling and a clear head. Personal training on the new pilates apparatus Allegro Power of Tower.
We offer nutritional counseling, body analysis on the IN BODY 230 machine, diet preparation, pilates, latin aerobics and nordic walking exercises including the rental of poles. We have a gym for up to 20 people with bathroom facilities, outdoor exercise areas and a recreational cabin for clients.
Pilates exercises help to strengthen the whole body, eliminate back pain and increase the flexibility and elasticity of the whole body. Come and work out.
We offer modern exercises focused on healthy movement, strength and fitness. Try pilates, reformer, circuit training or fitness classes in a comfortable environment.
We have a wide range of exercises. Clean and comfortable environment. Yoga for children, yoga for pregnant women, yoga for the general public - beginners and advanced. On-line lessons. Yoga retreats for the whole family.
We believe that Pilates is the way to harmony of body and mind. We offer workouts on premium reformers that we customize for each client. Our certified instructors ensure proper execution and healthy movement. We help you feel better, stronger and more confident through precise technique and a personal touch.