Healthy lifestyle, sports and beauty advice. Help with body sculpting, weight loss, diet modifications. Advice on dermatology and image changes. Performing wellness tests to determine metabolic age, water and fat percentage, muscle mass percentage, bone quality. Offer of exercise.
Offering karate, street dance and volleyball classes for children and adults. It is also possible to attend exercise classes for women or for parents with children.
We will improve your relationship and sex life in the first session. A plan and steps for better intimacy. Professional approach and 10 years of experience in the industry.
I offer online courses of effective exercise for women. I use a combination of the pilates method, application of taping and exercises in accordance with the female cyclical pattern. In the club you will get tips, tricks to get movement into your body. You'll find functional workout routines and the ability to return to them at any time.