When you practice TAI CHI regularly, it will significantly improve your health, it has a positive impact especially on: calmness, concentration, coping with stressful situations, recharging new energy, relieving pain (back, head, knees, hips), strengthening the immune system.

The company organizes and offers courses, lessons and events related to Nordic Walking. In addition, on our website you can buy Nordic walking equipment, especially quality poles and exercise rubbers. On our website you can find out all the information about Nordic walking.

We organize downhill skiing and ski mountaineering courses for beginners and very advanced. Courses are led by a professional team of APUL or UIAGM instructors. Full skialp rental equipment is available.

Organizing courses of traditional Japanese martial art Kendo. We are the oldest Kendo club in our country and have been practicing Kendo since 1986. Our endeavor has always been and will continue to be to practice and spread Kendo as "The Way of the Sword" in the spirit of its deep traditions and philosophy.

Providing training in mountain sports, mountaineering and skiing. On the course you will learn climbing techniques, use of basic climbing equipment, belaying, belaying a fellow climber, rappelling and route management.

We run a tennis school for students and the general public.

We offer Taichi (Taichi) and Qigong (Qigong) exercises for beginners, women and men for strong health and self-defense skills. Training 2 - 3 times a week, weekend seminars, camps and retreats. Taichi training for children.

Taekwondo classes are offered. We organize preparatory and conditioning camps and training sessions. We participate in the World, European and Czech championships.

We offer a wide range of yoga and pilates classes including intensive hot classes. Our experienced instructors will guide you through a variety of styles, from calm Yin Yoga to exciting Wheel Yoga. At our studio, we focus on movement as a lifestyle and help you discover strength and peace. We look forward to your visit.

Our Pilates method combines strengthening with stretching so that every woman can improve her health and well-being. We offer fun and easy to remember classes that help relieve back pain and firm the body. Join us and discover the power of exercise to motivate and empower you.

We offer health exercises aimed at relaxation and correct posture using the SM system. Our classes and courses help to improve back health and overall well-being. We emphasize a personal approach and effective exercises for all ages.

Organising summer hockey school and training weekends as well as tours abroad and the open national amateur ice hockey championship. We also organize preparatory camps and skating lessons.

Offering Tai Ji Quan, Qi Gong and Gong Fu classes.

We offer a wide range of activities for children, including suburban camps. Our goal is to provide fun and educational experiences that encourage children's development and creativity.