I provide professional services in the field of health exercises and pilates. Group classes, individual and post-rehabilitation care, including functional musculoskeletal diagnostics. I teach proper posture and cultivation of good movement habits. I will help you find the joy of movement and life again.

We operate a solarium and a gym. We provide personal and circuit training. We offer spinning, pilates, TRX, trampolines, yoga, weight machines. We provide nutritional counseling and personal trainer.

Reformer pilates, conditioning boxing, strength and functional training. Over 24 years of experience. Full Balanced Body kit: Allegro reformer, Cadillac, Ladder Barrel, BOSU, TRX. Training for beginners and advanced, individual and group classes. Free parking at the studio.

We offer Pilates classes led by certified instructors. We provide sugar paste waxing, ultrasonic liposuction, lymphatic drainage and massage. We also provide eyelash extensions and other beauty studio services.

We operate a fitness centre with the possibility of training with a personal trainer. You can also take advantage of pilates, zumba, yogalates, EMP or oriental dance classes in the aerobic hall. We offer hot and cold drinks and sale of solar cosmetics.

We offer yoga courses in Ústí nad Labem. Yoga courses also for pregnant women, dance and pilates after childbirth or for easier pregnancy. Hormonal yoga therapy according to Dinah Rodrigues, Yoga, Dance yoga, Hatha yoga, Yoga for pregnant women, Yin yoga, Yengar yoga, Exercising with the method of L.Mojžíšová, PortDeBras, dance, weight loss and others.

I offer pilates exercises for sore backs or pilates with rollers. You can make an appointment only by phone or WhatsApp.

A cozy, modern, intimate space for various activities such as yoga, pilates, meditation, mindfulness activities.

We operate a fitness centre for all generations in a family environment. We practice aerobics, pilates, power yoga, Hanky Kynychová's abdominal baking - weight training, calanetics, p-class and bodystyling, healthy back. We also offer exercises for seniors and rental of the mirror room.

We offer pilates exercises for beginners and advanced. We run an accredited diploma course in Pilates. Gift vouchers and vouchers available.

Open the door to better health and movement. Professional care, innovative approach and support for everyone. Start your journey today.

We focus on individual and group Pilates training on Pilates machines. We offer group classes in power yoga and pilates on the mat. Our goal is quality exercise aimed at meeting the client's goals and especially body shaping, helping with back pain, or improving athletic performance.

We offer Pilates classes led by certified trainers.

We train on professional machines of Merrithew SPXmax brand. Individual lessons or in a group of up to four people. Professional trainers, on the market for more than 8 years. Free parking, reception, solarium, cafe.