Studio focused on yoga, pilates and barre classes. Offering group and individual exercises, meditation and workshops to promote improved flexibility, strength, posture and overall physical and mental well-being.

Our classes are led by experienced and certified instructors who emphasize proper exercise technique, a personalized approach, and a friendly and motivating atmosphere. Whether you’re a complete beginner or have years of experience working out, we’ll help you exercise safely, effectively, and with enjoyment.

We offer yoga, pilates and barre classes in a modern and aesthetic studio in Brno-Komárov. Classes are held in a small group of practitioners with individual approach and qualified teachers.

I focus on Pilates exercises that strengthen back, abdominal and gluteal muscles, develop strength, flexibility, balance, coordination and breathing. It improves posture of the whole body. Pain relief. Strengthening of muscle groups not exercised in classical exercises. It is a suitable complement to rehabilitation.

We offer services of a studio specialized in Pilates exercise method. There are four halls, Foam Roller, Magic Circle, BOSU, Arc Barrel, Smart Spine. The studio includes Pilates machines imported from the USA such as the Clinical Reformer, Wunda Chair and Ladder Barrel. Organization of seminars, courses.

We run a fitness centre offering modern types of exercise such as Tabata, Bossu, Pilates and Power Yoga.

We offer group and private Pilates classes, exercises for pregnant and postpartum women, health exercises and functional training.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

We offer group and individual Pilates classes, seminars and workshops.

Running a movement studio with a focus on pilates. It is a classical Pilates exercise suitable for beginners and intermediate students, which can be varied with the use of various tools. By using the machines, the body can be provoked to perform more and make the exercise more difficult and give the body support where it has weaknesses.

We offer individual and group reformer pilates, pilates, barre and HIIT classes under the guidance of certified instructors in a design studio in Nymburk. We focus on effective strengthening of the deep stabilization system, improving flexibility and posture.

Operation of a sports club. Offering pilates and music and movement classes for adults.

Exercise Body & Mind Pilate - group lessons.

We offer modern exercises focused on healthy movement, strength and fitness. Try pilates, reformer, circuit training or fitness classes in a comfortable environment.