We offer energetic spinning and pilates classes. We treat everyone individually to help you achieve your goals and enjoy movement as a pleasant part of life.

Morning, afternoon and evening classes Pilates Reformer, Pilates on the mat. Studio capacity 5 persons. Always an individual approach to each customer. We prefer quality, not quantity. New Pilates service in the office. We look forward to seeing you.

We offer jumping classes (original exercise on trampolines), flowin (complete shaping), Hanky Kynychová's belly baking, pilates, power yoga, DrumFit (new exercise), piloxing (boxing, dancing, pilates), bosu (cardio) and circuit training. For relaxation, there is a relaxation zone in the large hall or solarium.

I offer pilates classes.

We offer exercise for mothers with children from 3 months to 3 years, yoga and power yoga, pilates, restorative exercises for a healthy back, yoga for children and pregnant people. We provide weight loss classes and individual lessons.

We offer modern exercises focused on healthy movement, strength and fitness. Try pilates, reformer, circuit training or fitness classes in a comfortable environment.

We run a yoga studio. We welcome everyone who is interested in working with their body, mind and spirit to our classes. We strive to make classes accessible to all. All yoga and pilates classes are run with the individual needs of our clients in mind.

The studio deals mainly with Pilates, Gyro method, Pilates RHB. Exercise is focused on strengthening the middle of the body, balancing imbalances, eliminating back pain, exercises against incontinence. Offers weight loss classes and personal training. Exercise is under the guidance of a teacher with accreditation from the Ministry of Education.

Studio where regular barre lessons take place. It is an elegant but effective workout combining pilates, yoga, cardio and stretching. The classes are designed with the female figure in mind and focus on the buttocks, abdomen, arms, back and hips. The emphasis is on technique, which will give you quick results.

Organizing exercises for pregnant women, pilates or power yoga.

I organize public and private yoga and pilates classes for beginners and advanced. I also offer diagnosis of hormonal imbalances through electroacupuncture and psychology, relief of mental or physical pain. I deal with holistic therapy. I organize seminars and courses on health.

Psychotherapy centre - Lávka. Therapeutic work with the body. Somatic Experiencing - trauma healing. Craniosacral Biodynamics.

We offer exercises focused on health and well-being, including yoga and health-oriented physical education.

He runs a pilates stutio.