Organizing exercises for pregnant women, pilates or power yoga.

I organize public and private yoga and pilates classes for beginners and advanced. I also offer diagnosis of hormonal imbalances through electroacupuncture and psychology, relief of mental or physical pain. I deal with holistic therapy. I organize seminars and courses on health.

Psychotherapy centre - Lávka. Therapeutic work with the body. Somatic Experiencing - trauma healing. Craniosacral Biodynamics.

We offer exercises focused on health and well-being, including yoga and health-oriented physical education.

He runs a pilates stutio.

Studio PILATES with 20 years of experience. Beginners and advanced. Group and individual lessons. Lessons also for SENIORS and PREGNANCY. Pilates machines. Reservation system. Friendly environment, beautiful surroundings of the Art Nouveau villa, teaching with the unique MEDITAFLOW method.

We operate a sports studio. We offer Pilates, K2 HIKING Indoor Walking, power yoga and BOSU exercise classes.

Group and individual lessons in Pilates, healthy back, pelvic floor with an overlap into physiotherapy, under the guidance of experienced instructors.

Yoga studio in the city centre mainly focused on yoga classes, also suitable for other relaxed activities for medium and small groups - dance, meditation, constellations, holding seminars, workshops etc.

You will completely strengthen all parts of your body while exercising. You will learn to better coordinate your own body and improve your posture. You will reduce excess fat while exercising. You will reduce the negative effects of one-sided loading. You will strengthen your heart and improve your overall body stability.

If you want to look better, get rid of unpleasant back pain or simply shed a few extra pounds, Pilates exercise will help you improve your current life. As well as Pilates exercises, I also offer nutritional advice, which can make your weight loss easier and make you feel better.

We offer relaxation and rehabilitation services. We provide exercise classes for children, swimming and sauna for babies and toddlers. Our range of services also includes physiotherapy, pilates, body shaping and more.

K6 movement studio - accredited centre offers comprehensive training and courses for future reformer pilates instructors. Our studio has new energy - and new reformers! Come and try group classes Reformer, Pilates, Barre.

My name is Lucka—I’m a Pilates instructor. In my classes, I focus on proper form, activating the deep stabilizing system, strengthening the core, and stretching tight muscles. Come try a Pilates class—mindfully, healthily, and joyfully.