We run a ski school in Šumava for children and adults in Železná Ruda and Špičák. We offer individual skiing and snowboarding lessons. Private ski lessons with experienced instructors, ski school from 4 years old. We organize winter holidays with children and weekly ski courses.

An intimate fitness and wellness studio specializing in Pilates, yoga, back health, and functional and personalized training. It also offers massages, maderotherapy, nutritional counseling, and themed exercise classes.

We offer jumping lessons. Jumping shapes the body, improves fitness and coordination of movement. We perform simple steps, dynamic jumps, fast sprints, full body stretches and balance strengthening. We provide relaxation, reconditioning and time to unwind from work and stress.

We offer traditional Chinese exercise classes and seminars. We sell books, health food and natural products.

Swimming courses for children 3-12 years old. Children are divided into small groups. Personal approach, teaching according to the child's swimming level. We focus on removing fear of water, teaching basic swimming skills, teaching swimming methods of sign, kraul, breaststroke. For non-swimmers, beginners, advanced.

I offer professional Pilates classes focused on correct posture, strengthening the deep stabilization system and eliminating back pain. I am dedicated to conducting open group classes for the public, closed classes for regular parties and individual training sessions tailored to your needs.

We offer quality tennis training for children aged three to twelve. We focus on the development of technique, coordination and tactics through different levels of play and specially adapted balls and rackets.

Organizing courses focused on learning the martial art of Aikido.

Offer classes in various types of aerobics, bodystyling, zumba, dance and p-class for children and adults. We provide professional advice and consultation.

We offer karate courses. Possibility to practice also to improve physical and mental condition.

We offer online exercise classes and courses that promote health and vitality. Our exercises include techniques for rejuvenating the liver, strengthening the immune system and improving breathing capacity.

Offering karate and self-defense courses for children and youth.

Sports and modern gymnastics lessons for children. Classes include acrobatic elements, joint mobility and flexibility. Our coaches have a wealth of experience and a passion for the sport, which contributes to children's enjoyment of movement.

I offer group classes focused on Nordic walking.