Movement specialist IQ Movement Academy and natural movement coach MovNat introduces the concept of natural fitness, which always analyzes the usability of each exercise and then seeks to maximize the effectiveness of such movement. Efficiency of movement = energy savings = vitality and fitness = health.

Come and practice pilates for strengthening the middle of the body, healthy back and overall stretching.

We offer regular yoga, pilates and yolagiles classes as well as yoga for healthy backs and children. Our organic yoga mats and intuitive jewelry will support you on your journey to inner harmony. With us you will learn to love and respect your body and move consciously. Let's move the soul together.

Our goal is to bring a yoga practice that connects body, mind and spirit. We offer a variety of yoga styles including Hatha, Yin and Vinyasa flow. We help our clients relax, recharge and deepen their sense of self. We see yoga as a pathway to a full life and self-realization.

We offer a wide range of sports activities for children, including ski and cross-country skiing courses, summer camps and cycling courses. Our goal is to build a love of sport and nature through fun and outdoor activities. With us, your children will not only sweat but also gain valuable experience.

We offer fitness classes, personal training and group classes.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

I offer individual exercises and group lessons. I organize sports camps.

I offer Qigong classes, coaching.

I provide services of a holistic FIT trainer. I offer personal training and online exercise courses.

We offer quality yoga classes for all ages, from beginners to advanced. Our classes combine movement with breath and pleasant music, bringing new experiences and relaxation. Everyone can choose what suits them and develop according to their needs. We look forward to your visit.

At the academy, children are guided by an international team of experienced coaches to slide professionally and learn new skills. Our coaches are able to teach your child unique elements of skating, improve their skills (jumps, pirouettes, step elements) and set up new programs according to ISU during the week.

Our coaching school provides a retraining course accredited by the Ministry of Education and Science with a fitness instructor certificate.

Organizing movement classes focusing on complete strengthening and stretching of the body, proper breathing and above all a functional center of the body.