We offer traditional Chinese exercise classes and seminars. We sell books, health food and natural products.

I do Pilates. I offer strengthening, spinal stretching and help with the prevention of degenerative diseases. I organize group and individual classes. I list where and when I practice on my website under the exercise schedule tab.

Offering yoga classes for children and adults.

We organize yoga courses and EFT method.

Offering a dynamic 90-minute program of 26 Hatha Yoga poses in a room heated to 42°C for beginners and advanced practitioners.

We offer a revolutionary method that combines foot and body health. Our online courses teach you how to activate your pelvic floor muscles and get rid of back pain. We help people feel their body and achieve harmony in movement. With us, you will discover the nature of movement and improve your health.

We offer training and courses for fitness trainers and instructors accredited by the Ministry of Education. We organize workshops and seminars. We teach spinning, aerobics, trampolining, bodystyling, barbell exercises, overballs, rehabilitation exercises or circuit training.

Our goal is to bring a yoga practice that connects body, mind and spirit. We offer a variety of yoga styles including Hatha, Yin and Vinyasa flow. We help our clients relax, recharge and deepen their sense of self. We see yoga as a pathway to a full life and self-realization.

Courses of acrobatics on the scarf and ring in Hradec Králové for children and adults. Regular courses and workshops. Possibility of teambuilding and customized events.

We represent the discipline of Working Equitation in the Czech Republic. We promote working equitation, create rules, train judges, help organizers of competitions and seminars, cooperate with foreign working equitation organizations.

We offer freediving courses and training events. We provide advice and consultation in the field of breathing diving.

In our practice, we combine yoga and Ayurveda to help others find a balance of body and mind. We offer individual classes that focus on breathing, discipline and personal transformation. Our philosophy is based on a deep understanding and love of these two disciplines.

The first Krav Maga school in the Hradec Kralove region with regular classes. Classes are taught by KMG instructor Bc. Rudolf Kotrč, instructor - lecturer of service training of the Police of the Czech Republic. Experience: instructor, test commissioner, referee and coach of JKA Karate-do, holder of II. Dan, boxing, Aikido, FISFO.

I am a Nordic Walking instructor with accreditation from the Ministry of Education and Science. I am a guide for daily healthy movement, healthy diet and holistic approach. I offer individual or group courses in the basics of Nordic Walking, as well as regular lessons every week.