A studio focused on yoga, pilates and movement classes promoting physical and mental balance. The offer includes different styles of yoga, group classes, workshops and additional services including relaxation and refreshments.

We are the exclusive organizer of Spiraldynamic® courses in the Czech Republic, we organize Sball® courses and other methods. Spiraldynamik® is a three-dimensional, anatomically functional, movement therapeutic concept based on the natural "spiral" principle. It operates an e-shop with exercise aids.

I offer movement seminars. I show clients a different approach to movement, I lead them to the way of perceiving their own body, to the fact that movement and exercise does not have to hurt, but on the contrary we can enjoy it and that anyone can start exercising at any time.

We offer a space to calm down and come back to yourself through gentle and more dynamic yoga, physio exercises and classes focused on healthy movement. Our experienced instructors will guide you through the practice with love and care so you can find your peace and relaxation.

We offer private online yoga classes that are tailored to the individual needs of our clients. Our goal is to help people find a balance of body and mind through different styles of yoga. With us, you can experience the journey to better health and movement.

In our family club Puleček we are happy to offer swimming lessons for children and parents, compensatory exercises and suburban camps. We look forward to welcoming you and providing activities for the whole family.

Operation of women's fitness. The advantages are mainly in the regular intense circuit workouts that last only 30 minutes, where the combination of weight machines and cardio is ideal for fat burning and body shaping. Exercise without any age or health restrictions.

We offer Nordic Walking courses.

We operate a fitness center. We provide space for Alpinning, fitbox, BOSU, TRX and massages.

We offer Hatha Yoga classes that include concentration and relaxation. We also teach meditation and offer a members area for home practice. Our classes adapt to the current needs of our clients and help us all deepen our inner practice. We are happy to guide you through the journey of yoga.

Taekwondo classes are offered. We organize preparatory and conditioning camps and training sessions. We participate in the World, European and Czech championships.

Fitness, Wellness. Expert guidance. I put emphasis on your individuality. I offer more than just exercise. Slimming, firming, nutrition, fitness. Counseling to enhance your quality of life. Wide selection of programs. Free initial consultation and demonstration class.

In our club we teach the traditional form of Pekiti Tirsia Kali and the modern variant Armadong Kali. We offer a comprehensive system of self-defense that combines techniques with life philosophy. Our training helps to improve health and prepare for real life situations. Come and try it out.

Offering tennis lessons and coaching. Sale of basic tennis equipment. We provide racquet and ball rentals. We focus on year-round play on outdoor courts and indoor courts. We provide personal trainer services. We organize camps aimed at improving physical fitness and more.