We provide karate, self-defense and health exercises classes. Our clients are divided into age categories. We provide individual and group lessons. We strive to develop versatility, discipline, performance, technique, precision, harmony and recovery.

The first Krav Maga school in the Hradec Kralove region with regular classes. Classes are taught by KMG instructor Bc. Rudolf Kotrč, instructor - lecturer of service training of the Police of the Czech Republic. Experience: instructor, test commissioner, referee and coach of JKA Karate-do, holder of II. Dan, boxing, Aikido, FISFO.

We offer Hatha Yoga and Yoga Gymnastics classes. We are an organization with 50 years of tradition and a team of quality practitioners. In addition to exercise, we organize group outings, yoga weekends and other club activities.

We focus on the study and teaching of karate according to the traditions of the Japanese Karate Association. We offer training for all levels and organize championships where our competitors win medals. Our goal is to spread karate and promote a healthy lifestyle.

We offer a wide range of yoga classes including ashtanga vinyasa and spiral yoga. We focus on parents with children and encourage them to spend time together. Our studio is a place for personal growth and relaxation.

We offer a space to calm down and come back to yourself through gentle and more dynamic yoga, physio exercises and classes focused on healthy movement. Our experienced instructors will guide you through the practice with love and care so you can find your peace and relaxation.

Offering a dynamic 90-minute program of 26 Hatha Yoga poses in a room heated to 42°C for beginners and advanced practitioners.

We offer exercise classes for children and adults.

We offer Hatha Yoga classes that include concentration and relaxation. We also teach meditation and offer a members area for home practice. Our classes adapt to the current needs of our clients and help us all deepen our inner practice. We are happy to guide you through the journey of yoga.

Offering study of Shotokan Karatedo, Japanese culture, philosophy and religion. Conditioning exercises Condi for athletes and non-athletes.

Our studio specializes in conducting yoga, pilates and health exercise classes. We help you understand your body and improve the quality of your movement. With an emphasis on anatomy and physiology, we offer various programs to prevent and correct movement problems so you can feel better and pain-free.

Our community focuses on Nordic walking, which is a natural and effective way for everyone to move. We are also dedicated to bodyweight training and nutrition to promote a healthy lifestyle. Together we build relationships, motivate each other and discover the beauty of nature while taking care of our health.

We provide high energy aerobic training. We offer group exercise classes of 45 minutes, suitable for all training levels and ages. Each class is led by a trained instructor to music and focuses on burning fat, strengthening and increasing muscle mass

We offer energetic spinning and pilates classes. We treat everyone individually to help you achieve your goals and enjoy movement as a pleasant part of life.