We offer Nordic Walking courses.

I offer Pilates classes for individuals and groups.

Our yoga studio offers regular yoga classes, courses and one-off events focused on personal development and self-realization. We create a space for sharing, inspiration and harmony. We combine yoga with psychotherapy and creative activities to enrich the experience and promote the health of our clients.

I offer Pilates exercises. Exercises develop coordination, strength, balance, flexibility and breathing. DVDs, books, t-shirts, leggings and towels available for purchase. I provide instructor training.

Branches in the Czech Republic. Courses for future instructors in skiing, snowboarding, pilates, swimming, aerobics, fitness, water tourism, cycling, inline skating, indoor cycling and climbing on artificial walls. We have a branch in Prague and other regions.

Operation of a movement studio where we practice pilates.

Educational centre dealing with retraining courses in the field of sport, nutrition and regeneration. Fitness instructor, yoga instructor. Functional trainer. Nutrition consultant.

Courses of acrobatics on the scarf and ring in Hradec Králové for children and adults. Regular courses and workshops. Possibility of teambuilding and customized events.

We offer a combination of psychology and yoga to help children and adults better understand themselves. Our children's yoga and individual sessions promote development and self-discovery. We work with mindful movement, breath and offer handouts such as mindful movement cards and ebooks for parents and educators.

We offer training for adults and preparation of youth for competitive aerobics in all categories. We focus on group choreography and sports aerobics. We provide weekend camps and hold sports weekly camps during the holidays.

Offering pilates exercises.

We offer fitness training, individual and group. We train for example body form, interval training, TRX, power plate, SM system and pilates.

We provide physical education and sports activities for students and employees of BUT. We offer rentals of sports facilities, organization of sports events, professional trainings and seminars, children's camps and camps. We also offer sports for seniors, tennis and ski lessons.

I provide services of a holistic FIT trainer. I offer personal training and online exercise courses.